What and how much should I feed my child?
As soon as your children turn 1, introducing them to solid food is the first thing that comes to any parent’s mind. Different sources suggest various types of food for children. Some parents may believe that cow’s milk may not be nutritious for your child
Boost That Immunity!
We all know that our immune system is that security guard that does a remarkable job of defending us against outside invaders like bacteria, viruses, fungi and toxins. However, when a germ successfully enters into the body, the immune system fights against it by producing
Screen time during meals
As a parent you learn and explore something new and exciting every single day. When you look back ,you certainly feel that there were things that could have done differently. So, I as a mother have done course correction along the way learning from the
Developing Healthy Eating Habits in Your Children
Hello people, we are back with a new topic – Developing Healthy Eating Habits in Your Children. Eating junk food is not just harmful to adults, but for children as well. Although, eating fried and processed foods may satisfy the taste buds, but you never
Why is Nutrition So Important for Your Child
When it comes to children, the connection between nutrition, health and their overall growth is undeniable. No one needs to tell you this, the ads on TV have bombarded more than necessary information in our minds. They have told us that how your child won’t
Nutrition – Is your child on the right track?
Nutrition is the most important for all our children!! Parents have a lot to worry about. Few examples would be like: a. Is my child having a good meal? with enough calories, enough proteins? b. My child skips breakfast! c.He/ she doesn’t like a
Eating Habits in Children
Once you become a parent, an integral part of parenting is getting children started with good habits to help them grow up healthy. The first step towards growing healthy is adopting good eating habits and attitude. In current times it is seen that the eating